ABOUT
Since 2005, QB Country has helped thousands of athletes — from youth to the pros — achieve their dreams. We’ve created a proven training blueprint, built a close-knit community and grown a winning culture. Taking athletes to the next level is what we do.
The results speak for themselves: multiple first round NFL draft picks, millions of dollars in scholarships, and most importantly, we’ve helped grow up young people and build leaders. For us there’s no greater joy than seeing a young person learn and develop into a successful adult, embracing self-awareness, discipline, competitiveness, and humility. QB Country athletes succeed because they know what it takes to win on and off the field. We don’t cut corners.
And while we’re known for training quarterbacks, QBC Performance takes the best of QB Country — exceptional coaching, personalized training, holistic development, healthy competition, and our commitment to family and faith — and delivers that unique experience to athletes across all sports.
For serious athletes, this is an opportunity to learn new training methods and gain a competitive advantage in your sport.
There’s simply nothing like it, anywhere.
PROGRAMS
Athletic and Leadership Foundations
Young trainees will learn athletic and leadership foundations in a fun, safe, dynamic environment. Through structured programming, this course provides an introduction to strength, speed, and agility training as well as athletic fundamentals like balance and body control. Each session includes interactive group activities that emphasize teamwork, communication, and leadership skills.
Athlete Foundations – Grades 4-6
Athlete Development – Grades 7-8
High School Performance
Inspired by the same world-class training, techniques, and ethos of QB Country’s famed NFL Draft Prep program, our high school performance program is built for serious athletes looking to elevate their game and train with one of the most respected football performance staffs in America. Our program complements school-based lifting programs to maximize strength, linear and lateral movement, mobility, and recovery. This is a holistic performance program built to create personal physical and mental differentiation: gain a better understanding of peak performance, be part of a competitive team, and grow in confidence.
Rotational Athlete Academy
This is our signature program for quarterbacks, overhead, and rotational athletes in sports like tennis, lacrosse, golf, and volleyball. Developed over more than a decade and informed by the world’s top sports performance coaches, this program is a unique opportunity to experience the same personalized training that delivers extraordinary results for athletes like Daniel Jones (Duke/NY Giants), Drake Maye (North Carolina/Patriots), Bo Nix (Oregon/Broncos) and Eli Manning (NY Giants). Build arm strength and hip mobility, understand and train optimal acceleration and deceleration patterns. We implement correct sequence patterns that will deliver newfound torque. Hit, throw, swing, pass and strike like a pro. Experience the immediate and long-term benefits of advanced arm care training.
Adult Training and Regeneration
Be excited and motivated to work out again. Our adult programs will get you into the best physical shape of your life. This program is for all adults but is built particularly for the adult rotational athlete (think golf and tennis). Quarterbacks are rotational athletes so our program is also built for you! Become more mobile and fit while you train like you never have before. Find new levels of flexibility, mobility and strength that lead to feeling and sleeping better. Enjoy fitness training while you learn new techniques that have proven results at the highest level. achieve your fitness goals in a competitive, supportive team environment.
Bryant Elmore (Meridian, MS)
bryant@qbcountry.com
251.589.8085
Bryant has previously served as QB Country Performance director at QBC headquarters in Mobile, Alabama and strength and conditioning coach at the University of Alabama and the University of South Alabama. He has trained numerous competitive athletes across a variety of sports and has led performance training for NFL and college quarterbacks including Daniel Jones, Mac Jones, Davis Mills, Bo Nix, Bryce Huff, Luke Altmyer, and Cedric Johnson, among others. He has extensive experience training younger athletes as well, developing and leading QB Country’s acclaimed middle and high school performance programs. In addition to his coaching role with QB Country, Elmore continues to serve as head strength and conditioning coach at Lamar School in Meridian.
Erling Riis
Mobile, AL
eriis@encorerehab.com
251.656.5532
A Mobile native, Erling has worked as a strength and conditioning specialist since 2014, training athletes of all ages in the South Alabama area and supporting injured athletes through the recovery process. He earned his degree in Exercise Science at the University of South Alabama where he was a wide receiver and punt returner for the Jaguars football program. Erling began his training career as a member of USA’s strength and conditioning staff. He also served as athletic trainer and coach at his high school alma mater UMS Wright.
Luke Prewett
Birmingham, AL
luke@qbcountry.com
Luke Prewett is a graduate of the University of Alabama, where he earned a degree in Kinesiology with a focus on Exercise Science. A Birmingham native, he graduated from Briarwood Christian School in 2020, where he was a three-year starter and captain of the football team. Prewett attracted attention from Division I programs for football, but he chose a different route, pursuing a career training athletes, from youth to the NFL.
Prior to joining QB Country, Prewett was a performance trainer at Godspeed Elite Sports Academy, where trainees included NFL veteran Nick Williams. Luke interned under mentor Donnie Lee at the LAB USA, where his trainees included Houston Texans cornerback Kamari Lassiter. His diverse experience extends to working with athletes in football, basketball, baseball, track, soccer, softball, golf, lacrosse, and tennis.
Coach Prewett has completed a variety of athletic training courses, earning certifications in AED and CPR. His comprehensive background in sports, fitness, and leadership empowers him to make a positive impact in the lives of those he trains.